shipperx: (GOT: Dany)
[personal profile] shipperx
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MyFitnessPal - Free Weight Loss Tools



Which leaves me 12lbs to go to my goal.

Date: 2013-10-21 03:05 pm (UTC)
From: [identity profile] frelling-tralk.livejournal.com
Wow, congratulations!

Date: 2013-10-21 05:07 pm (UTC)

Date: 2013-10-21 03:53 pm (UTC)
From: [identity profile] brunettepet.livejournal.com
Good for you!

Date: 2013-10-21 05:07 pm (UTC)

Date: 2013-10-21 04:04 pm (UTC)
From: [identity profile] cindergal.livejournal.com
Fantastic!

I keep losing and gaining the same 3 pounds over and over again. I need to find some motivation.

Date: 2013-10-21 05:11 pm (UTC)
From: [identity profile] shipperx.livejournal.com
So easy to do, that is to lose and gain the same three pounds. I just basically hit a mode of trying to focus more on the process than the scale (today was the first day that I had weighed since the 1st of September).

Some weeks that works others not so much, but I guess if I can manage more good weeks than bad, it's progress... right?

Football season has been a killer, though. There's simply no way to diet and tailgate. And next is Thanksgiving then Christmas. I've pretty much gone with "if I don't GAIN much weight, I'll be happy. I'll focus on the last bit in the new year.
Edited Date: 2013-10-21 05:22 pm (UTC)

Date: 2013-10-21 04:16 pm (UTC)
shapinglight: (Default)
From: [personal profile] shapinglight
That's brilliant. Well done.

Date: 2013-10-21 05:13 pm (UTC)
From: [identity profile] shipperx.livejournal.com
12lbs to go to goal weight. (Well, 20 if I go by what the charts say would be optimal, but 12 lbs places me at the goal I had originally intended.)

Date: 2013-10-21 04:28 pm (UTC)
ext_15392: (Default)
From: [identity profile] flake-sake.livejournal.com
Congratulations!!!!

I have to admit that I don't like to talk about my weight issues. Not even online. But even if I never said anything much I found your posts about nutrition very interesting.

I checked out nerd fitness because of them as well as my fitness pal and somehow I also made it down 26 ibs since june, so thank you very much for the inspiration.

Date: 2013-10-22 05:39 pm (UTC)
From: [identity profile] shipperx.livejournal.com
Good job!

And glad you liked the nutrition posts. Thanks!

Date: 2013-10-21 04:44 pm (UTC)
rahirah: (Default)
From: [personal profile] rahirah
Woo!

Date: 2013-10-22 05:39 pm (UTC)

Date: 2013-10-21 04:47 pm (UTC)
From: [identity profile] paratti.livejournal.com
Well done:)

Date: 2013-10-22 05:39 pm (UTC)

Date: 2013-10-21 07:12 pm (UTC)
From: [identity profile] petzipellepingo.livejournal.com
Congratulations.

Date: 2013-10-22 05:40 pm (UTC)

Date: 2013-10-22 02:10 am (UTC)
From: [identity profile] wildrider.livejournal.com
Good job! Congratulations!

Date: 2013-10-22 05:40 pm (UTC)

Date: 2013-10-22 06:52 am (UTC)
From: [identity profile] queenofattolia.livejournal.com
Whoa, you rock!

I've got to go back on myfitnesspal.

Really, congratulations.

Date: 2013-10-22 11:56 pm (UTC)

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