Aching Ankle Update

[shipperx]

I can still put weight on it so I've had worse. But I did just unwrap it after a day at work and although there was no bruising visible yesterday, there are two noticeable bruises now, one below the anklebone, and one behind it toward the heel. *sigh* Definitely a sprained ankle, then and not just twisted. This is really gonna suck at the game this weekend because a lot of walking is always involved in going to the games. Trying to decide whether to soak in warm water before icing again.

Comments

[kcarolj65.livejournal.com]

Warm water w/Epsom salts! Old-fashioned maybe, but there must be some merit to it. If it feels good, baby, do it!

[shipperx.livejournal.com]

Did that tonight. Ready for the ankle to be well, but I know it takes time.

Thanks!